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CREAMY PORRIDGE WITH BERRIES

  • Easy
  • 5 minutes
  • Serves 1

This creamy and nutritious porridge. Made with home made jam and without refined sugars. It will blow your mind!

 

White plate with creamy porridge, yogurt, berry jam, peanut butter and sunflower seeds

 

INGREDIENTS

  • 40g oats
  • 100ml almond milk (oat milk or water
  • 1 cup of berries (blueberries, blackberries, raspberries)
  • 1 tablespoon of chia seeds
  • 1 teaspoon of honey
  • 1 tablespoon of peanut butter
  • 1 tablespoon soy yogurt (or your favorite)
  • 1 teaspoon sunflower seeds (or hemp seeds)

PREPARATION

Step 1. In a saucepan, add oats and milk. On low heat stir constantly for about 5 minutes or until creamy.

Step 2 . Meanwhile, in another pot, add the berries over low heat and mash with a fork until the mixture becomes jam, then add chia seeds and honey. Unite all together.

Step 3 . In a bowl, add the creamy porridge and homemade berry jam. I like to top it off with a creamy yogurt, peanut butter, and why not some sunflower seeds.

Step 4 . Enjoy your meal!!!

White plate with creamy porridge, yogurt, berry jam and silver spoon

Tags: Ricette

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