A delicious and quick snack to prepare at the weekend and enjoy immediately or store in the fridge as a breakfast/snack for the coming week.
![Energy bars with oats, chocolate and zoomed hazelnuts](https://cdn.shopify.com/s/files/1/0631/5429/0947/files/279425236_5165088240242013_5701003447211885102_n_480x480.jpg?v=1653582532)
INGREDIENTS: ![](https://cdn.shopify.com/s/files/1/0631/5429/0947/files/6168273e3656545a82bc43ab_conv-icon_480x480.png?v=1650620030)
- 85g large rolled oats
- 15g oat bran
- 40g of almonds
- 3 tablespoons of Femme Fatale hazelnut and chocolate cream
- 3 teaspoons date syrup (replaceable with honey)
- Salt crystals to taste
PREPARATION
Step 1. Coarsely blend the almonds
Step 2. In a bowl combine all the ingredients, except the salt crystals, and mix until the mixture is smooth and compact
Step 3. On the bottom of a rectangular pan covered with parchment paper, flatten the mixture and decorate with salt crystals
Step 4. Leave in the freezer for at least 2 hours
Step 5. Take the now solidified mixture out of the freezer, divide it into bars (with a smooth blade knife) and voilà✨
![Energy bars with oats, chocolate and zoomed hazelnuts](https://cdn.shopify.com/s/files/1/0631/5429/0947/files/279415017_1054855815382786_8226431410331727709_n_480x480.jpg?v=1653582613)