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Ciotola con smoothie bowl ai frutti di bosco con semi, mirtilli e burro di arachidi zoommata

SMOOTHIE BOWL WITH BERRIES

by Clementina Makula in Recipes

[#icons]

  • Easy
  • 5 minutes
  • Servings 1

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[#ingredients]

INGREDIENTS:

  • frozen banana
  • frozen blueberries
  • 200ml of oat milk
  • 1 tablespoon vanilla protein powder (optional)
  • 1 tablespoon of chia seeds
  • 1 tablespoon of flax seeds
  • 1 pitted date
  • for greater creaminess, add 3-5 ice cubes

[/ingredients]

[#ingredients-image]

[/ingredients-image]

[#method]

PREPARATION

Step 1. Add all ingredients to a blender. Blend until you get a homogeneous mixture

Step 2. Pour into a bowl and add your favorite toppings: Original Granola , shredded coconut, berries, and your favorite nut butter.

Step 3. Enjoy your meal!

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[#method-image]

Zoomed berry smoothie bowl with seeds, blueberries and peanut butter

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Tags: Ricette
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